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BioNatures' Prosta Care contains saw palmetto berry extract, flaxseed, the richest source for essential fatty acids, Omega 3 and Omega 6, pumpkin seeds, an excellent source of zinc, and juniper berries, for their tonic and diuretic properties. Prosta Care is designed to provide specific nutrients for the prostate, which in turn supports health elements in prostate function. This formula is created to help alleviate symptoms of benign prostatic hyperplasia (BPH), otherwise known as enlarged prostate. Supplement Facts: Serving Size: 1 Capsule Flax (seed) ...350mg Pumpkin PE (seed)... 220mg Saw Palmetto PE (berry 1)... 120mg Pumpkin (seed) ...30mg Juniper (berry)... 30mg Standardized extract 90% free fatty acid Other Ingredients: Calcium phosphate, sweet whey, gelatin, silica, purified water, magnesium stearate. Contains NO wheat, yeast, fish, egg, dairy, lactose, artificial colors, flavors, or preservatives. Suggested use: as a dietary supplement: Take 1 or more capsules per day, preferably with meals. Do not exceed 4 capsules unless under advice of health care professional.