Refined sugars and carbohydrates (a large part of the American diet) are not only deficient in chromium, but actually deplete your bodies chromium stores. BioNatures Chromium Picolinate is naturally chelated to picolinic acid and yeast free, so it is easily absorbed and utilized by your body.

Supplement Facts:
Serving size: 1 capsule

Chromium (as chromium picolinate) ... 200mcg

Other ingredients: Rice powder, cellulose, magnesium sterate.

Suggested use as dietary supplement: Take 1 capsule 1-2 times daily with meals.